Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Monday, October 21, 2013

Lessons from The Better Story Project's "Beauty Matters"

We all have our own sob stories - mostly untold and unfinished - that we struggle to escape from. Like what I recounted here and there, I've been told I was far from attractive...by my own family. I have pango nose, uneven skin tone, dinikdik na luya for my feet, dark lips, flabs, crooked teeth, cystic acne, alambre hair, stretch marks and the list goes on. Growing up, I got exposed to television, fashion magazines, movies, romance novels, billboards - all of them bombarding me with the same reminder: That there's no Prince Charming and happily-ever-after destined for ugly ones like me. And I believed them. All of it.

Then one day, I just grew tired of it. I discovered the joys of travels and started beach hopping even if it'll make my skin darker. While in graduate school, I followed the example of kolehiyalas and began donning carefree outfits. While working in a call center, I eventually learned to laugh at myself and take myself less seriously.  Then I accepted Jesus Christ and I got convinced that me, too, is fearfully and wonderfully made. (Psalm 139:14) 

So...why did a masterpiece like me even bother to attend The Better Story Project's "Beauty Matters" workshop? Simple. For someone who spent most of her life being pessimistic, I believe that self-acceptance is an ongoing journey. Plus, I can't afford to be complacent in my learning process. There's so much to absorb from other warriors and their battle scars. 

Lessons from "Beauty Matters"

Art by Crae Achacoso 
Obtained from this post

1.) "The world's version of beauty conveniently forgot the laws of gravity and mortality." - Ailene Ponce

Again, it's a reminder for us to ignore the socially-accepted - and, mind you, EVOLVING - standards of beauty. Skin wrinkles as we age, but what matters is what's beneath it. Just close your eyes, take a deep breath and search your heart and soul. There's kindness that flows inside you. Share it! 

2. What lasts? YOUR smile.

I remember walking out of the Smile For The World gallery with a huge smile in my face. Why did I feel so rejuvenated even if I hardly know the people in those portraits? Smiles, I realize, never fail to give off good vibes to the ones in the receiving end. Looking back, I've deprived a multitude of people of my smile just because I feel unpretty when my upper lip widen to show off my inflamed gums and/or my sungki. But then again, most of the compliments I received so far were all about how fun-loving and cheerful I am and how my rambunctious laughter proved to be contagious. See, nobody took notice about those flaws! It was just me and that critical voice in my head all along! (But, still, I had deep scaling done for my gums and had braces for my teeth for health reasons).

3. Don't put another woman down, especially a Filipina. Be generous with your compliments.

We spend so much time nitpicking others and it NEVER helps. It prolongs this vicious cycle of being harsh to other people and, in my opinion, being fault-finders or gossip mongers can make us too conscious about ourselves that we don't want to be talked about the same way or, worse, we forget to examine our own mistakes. 

Remember that the more we give, the more we get back. And to quote Ailene: "What blessing or curse are you giving out? And what will you take back?" So, it's important to compliment a colleague who doesn't seem to realize how charming she looks in skirts or remind a cousin that having backne doesn't make her less beautiful. Spread the conviction that we ARE beautiful! It'll make a huge difference.

Art by Crae Achacoso 
Obtained from this post

4. Real beauty means showing up.

Yes, there are moments when we feel that we're never enough and it's more comforting to lock ourselves up all day. But real beauty is knowing that nothing like a huge pimple or knee bruise can stop us from sharing our love and light to the world. 

In my opinion, it helps to know that we can't just stop at being pretty. We must aspire to be pretty creative and pretty smart, anything but merely pretty. 

5. Don't be scared of being beautiful. You ARE beautiful.

Beauty is not a gift entitled only to a selected few. Stop believing that some people happen to be idle and available nang naghasik nang kagandahan ang Diyos. Like what this video had elaborated, God is not fond of junk. He can't possibly create "factory defects". Just stop accepting what the world dictates as beautiful. Look at yourself in the mirror and utter a powerful affirmation about your beauty and your uniqueness. It will go a long way.

***

After Ailene shared her story, she invited us to do the same. I volunteered to narrate a story that probably deserves a separate blog entry. Haha! As I listened to the others, I felt inspired by ideas like Make Your Day Project, as discussed by Cindee, and "care package", as Aia described it. It's like a go signal for this little pay-it-forward project that I'm planning to do for Pinay Curvies. Can't wait to share it once it's finalized. 


Meet the beautiful girls! Wheeeeere's Waldo Lorna?
Photo also obtained from Better Story Project's fanpage

Bonus take-homes: postcard from Aia and GC from Manos Nail Lounge


I shall leave you with this clip that Ailene mentioned during the workshop. I suggest you look up the lyrics to this song like I did and reflect: Are we going to pass on our distorted and superficial definition of beauty to the next generation or are we going to start a comforting revolution instead?



Monday, September 30, 2013

MUSIC MONDAY: To This Day - Shane Koyczan




"To this day
I hate pork chops
I’m not the only kid
Who grew up this way
Surrounded by people who used to say
That rhyme about sticks and stones
As if broken bones
Hurt more than the names we got called
And we got called them all
So we grew up believing no one
Would ever fall in love with us
That we’d be lonely forever
That we’d never meet someone
To make us feel like the sun"


Now THIS is something we should spread generously. Bullying is one of the reasons why it's so hard for us, for our children and possibly the next generations, to recognize our inner light. Let's fight it, let's make it history!

Shane Koyczan and his spoken word was such a great discovery. Read up about this project here and this poem here. 

Tuesday, May 31, 2011

A Big Hand for Eboy!




The Biggest Loser: Pinoy Edition


Tonight finally witnessed the pilot episode of this reality show for Pinoy heavyweights who, under the guidance of health and wellness experts, aspire to get rid of their excess pounds and/or baggage and vie for the winning title, P1 million cash, a condominium unit and a Vespa scooter. Thanks to my company's observance of the Memorial Day, I get to watch this episode in the comfort of my own home. Special thanks to Derek Ramsay for being my favorite cardio workout!



All contestants had their own difficult past to turn away from and burning desire to return to their loved ones in better shape. I can relate to most of their sob stories, but the real star in my eyes would have to be the chef/restauranteur Eboy Bautista. I used to see him in the confines of Sykes Asia and, I admit, I used to concern myself if he'd fit in the elevator or what. It was amazing to see how his seemingly fun-loving nature reflects onscreen. When he smiles, I feel myself smile along with him. With his charming personality and his heavy appearance (he's the biggest at 488 pounds), Eboy is hard to miss.


Eboy Bautista.

Lifted from his Facebook fanpage.


Based on his interviews, there's sadness beneath his jolly exteriors. Losing his father to cancer, he aims to become a portrait of fitness and inspire the rest of his family to switch to an active, healthy lifestyle. Know what? I'm crossing my fingers for his victory. Either way, being casted as a contestant in this show proves to be a win-win situation already. I just hope he remains focused to his goal and succeed in his ongoing preventive combat against health concerns. Way to go, dude! I won't get to watch anymore as I'm on graveyard shift.




Eboy's inspiration


***

His presence in the show made me retrace my body acceptance journey back to 2004. It was the time I recognized I was growing too comfortable with the call center lifestyle - too accustomed to saccharine treats after stressful exchanges with American clients, too addicted to all-important diss/cussions over alcohol with chums and too accommodating to excuses that would keep me away from the soothing arms of my bed.



I sprang into action. I attended yoga classes, took gym membership, got impatient with my weight loss, resorted to diet pills, realized it was an upper, started overindulging, ceased caring since everyone's gaining weight, too, and so on. Looking back, I realized I hardly took care of myself. I was always there for everybody else but myself and I was hell-bent to attain what I thought what I wanted to improve myself (namely, juggling graveyard shift, graduate studies and, in one point, business start-up). Just like every youthful fools there is, I thought I can sleep when I finally kick the bucket. Now I know better. Treat your mind and soul well and you treat your body well. You can't focus on one and hope it will compensate for the other.



Now that I'm back to the graveyard shift after a good year of sound night sleep and 6 months of mostly-chillax bumhood, the Curacha in me really tries my best to pause for a thanksgiving prayer, insert dreamland in my itinerary and consume 80% raw food for detox and give out more energy in my daily exploits. I know I will leave this nocturnal lifestyle soon enough, just you wait.

Monday, May 23, 2011

MUSIC MONDAY: Gossip - Pop Goes The World





♫ ♪ For once ♪♪♪

♪♫ We'll do what come naturally ♪♫♫

♪♫ We'll approach it casually ♫♫♫

♪♪ With no apology ♪♫♫

♪♪♫ For once ♪♫♪

♪♫ We will have the final say ♪♪

♫♫ Goodbye to yesterday ♪♫♪

♪'Cause we know we're hear to stay ♪♫♫


What else could make you wake up to a gooood Monday morning than this video? Empowering lyrics, great rhythm, exceptional vocalist with to-die-for fashion sense! Beth Ditto is beyond spellbinding that I completely forgot to check out the drummer and the bassist (yeah, I'm such a groupie!)!



I first heard this track from this beautiful entry from The Plump Pinay. Now I'm hooked to their music! I can't stop my fingers looking for more Gossip videos and more Beth Ditto photos! If you aren't doing the same thing yet, here are some photos to marvel at. I love her!




Found this photo from this entry.



Saw this on Wikipedia. Woot!

Monday, March 7, 2011

MUSIC MONDAY: Banyuhay ni Heber - Tayo'y Mga Pinoy



♫♪♫ Tayo'y mga Pinoy, tayo'y hindi Kano ♫♪♫

♪♫♫ 'Wag kang mahihiya kung ang ilong mo ay pango ♪♪♪


Why is it so difficult to accept our brown skin and not-so-pointed nose? I admit it took me a while to smother my own skin with praises and, up to now, I continue to battle with this desire for rhinoplasty for aesthetic purposes. This is for every Filipino in whatever stage of body acceptance you are in.

P.S. There are postmodern versions from the late Francis Magalona and Sinag. Take your pick.

Monday, February 14, 2011

MUSIC MONDAY: Freshlyground - "Pot Belly"


♫♪♪ Even though I have fat thighs ♫♫♪

♫♪♪ Flabby arms ♪♫♪

♪♪ A pot belly still gives good loving! ♪♫♫

What else could be more romantic than to this song? Thank you, Freshlyground! You just captured what love is all about!


Happy Valentine's Day, everyone!

Monday, January 31, 2011

MUSIC MONDAY: MIKA - Big Girl (You Are Beautiful)


Photo lifted from Wikipedia.



♪♪ No need to fantasize ♪♫♫

♫♫ Since the words are my praises ♪♫

♪♫♫ A watering hole with the girls around ♪♪

♫♪♪ And curves in all the right places ♪♫♪


What else would be more heartwarming than having one's son write an inspiring song for his mother and the prejudice she's faced for being plus size? Mika, you rock!

P.S. This video made me want to don a puta red corset and show up as one of his back-up dancers! Have you seen this music video?